Habits! How To Make Them And Break Them (PART I)

Habits are imprinted on our brain almost like a tattoo on the skin. ?We can make new ones, but it is hard to remove the old ones! ?Let me share with you what I have learned about habits, and how we can master them so we can master our lives. (Part I of this series […]

Focus On What (not How)

Don?t limit your dreams to things you know how to get to!? The ?how? will reveal itself, when you can clearly answer, “What do I want get to?” ? The clearer you see the ?what,? the faster the ?how? will come! I recently listened to an interview with Arnold Schwarzenegger by Piers Morgan on CNN.? […]

Be In Charge Of Your Thoughts

Are you in charge of your thoughts, or are they always automatic, reflexive and spontaneous? ?I discovered if I want to control my thoughts, feelings, actions and life, I cannot let my brain always dictate what I think about. Do you ever find yourself obsessing about a thought, an idea or a problem?? Do you […]