POWER BOOK: The 7 Habits of Highly Effective People

[blockquote text=’POWER BOOK is an Aspire blog that features a life changing book. Amanda Scott, an Aspire managing partner, has extensive leadership experience and in this blog features The 7 Habits of Highly Effective People by Stephen Covey.? Thank you for sharing, Amanda! – Wes Saade, M.D.’ text_color=’#ffffff’ width=’95’ line_height=’undefined’ background_color=’#aaaaaa’ border_color=’#dba400′ show_quote_icon=’no’ quote_icon_color=’#dba400′]   […]

Habits! How To Make Them And Break Them (PART II)

The fact that an astronaut can make a space walk with relative ease just because she repeated that sequence many times on earth is a powerful concept!? It can change our lives. (Please refer to Part I which goes over the basics of habits.) IV. ?FOR HABITS TO BE ?AUTOMATIC,? MINIMAL OR NO CHANGES CAN […]

Habits! How To Make Them And Break Them (PART I)

Habits are imprinted on our brain almost like a tattoo on the skin. ?We can make new ones, but it is hard to remove the old ones! ?Let me share with you what I have learned about habits, and how we can master them so we can master our lives. (Part I of this series […]